“A few years back I was having severe panic attacks, anxiety and terrible hot flashes. I felt desperate to heal. Discovering the powerful all natural healing benefits essential oils provide and going deeper into the study of Aromatherapy led me into developing a ritual that kept me sane.

As a Pranic healer we’re taught a meditation on the soul. It connects us to our center the “I AM” in this pure state of the soul we’re light, love and power. The I AM is pure bliss. Living the human experience can be very emotional as we’re all sentient beings. We must be aware that every word placed after the I AM has energy. Practicing positive self talk and character building daily are fundamental in finding our bliss.

Inspired by the meditation and putting it to practice I blended 4 positive affirmation blends to practice positive self talk and live daily with intention. Each positive affirmation blend is uniquely crafted with selected essential oils to promote each positive state of emotional wellbeing. Verbally affirm, I AM PRESENT, I AM PEACEFUL, I AM RELAXED, I AM LOVED. May these affirmation blends soothe your emotional needs.